Wellbeing Specialist, Coach & Therapist
“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.” – Maya Angelou
Let me introduce myself:
At my core, I am someone who wants to help others. I love learning new skills that I can then share with others to help us all elevate together. When I look back at parts of my life where I haven't been true to this core value, I can see how frustrated I was and unfulfilled. I now have over 15 years experience of running my own therapy & NLP coaching practice. I have refined and added to my skill set over the years and am currently completing my Masters in Applied Positive Psychology & Coaching Psychology.
I firmly believe that many people could achieve greatness within their lives if given the right tools and encouragement to overcome what holds them back and refine their stories. I also believe that there is no "one correct route" to wellbeing; that everyone is an individual and as such, will require an individual therapy or coaching approach.
If you feel unfulfilled, let down by other conventional approaches to feeling better or want to try something different and designed exactly for you, why not click to arrange a zoom call with me to discuss how we can make this happen. Alternatively, if you'd like to read a more in depth explanation of my story and qualifications, click "READ MORE" and it'll take you to my story.
Why choose me?
I understand that we are all individuals and therefore a bespoke, tailor-made approach to wellbeing is often needed. There is no “one size fits all’ approach when you work with me. We collaborate in a way that enables you to experience profound transformation and move closer to achieving your real goals. Let me help guide you through the process of letting go of the past, relishing the present and feeling excited about the future.
With over 15 years experience working in the fields of therapy, hypnotherapy, NLP, coaching and Positive Psychology, I have lots of tools at my disposal to help you get from where you currently are to where you want to be, whether or not you know where that is yet.
Here's what other clients have said about working with me:
“Lauren has a great knack for asking the right questions to really make you think about things differently. I found her to be so helpful & now I have much more clarity about where to go next with my life.”
“Lauren has a truly empathetic and genuine coaching approach that put me at ease straight away. I bought a very personal issue to our sessions and she was non-judgemental but was able to guide me to change my thinking by adopting a more flexible mindset which ultimately led me to make many positive changes in my life.”
“I have been back to Lauren a few times for various things over the years since struggling to fall pregnant to then needing help with the pregnancy anxiety and birth. I have been through 2 pregnancies with Lauren now & have recommended her to so many of my friends during that time. She’s so friendly & puts you right at ease.”
Find out more
Are you after some coaching? Need some therapy first? Not sure what is holding you back from achieving your goals? Not even sure what your goals are? Let me help you be all that you can be and find your new direction. Why not book a phone call or zoom and we can see if we are a good fit to work together?